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Over 1,000,000 People Transforming Their Lives

John L. IG BigJohnLew
BigJohnLew

tracked the workout: Dec. 04, 2021 08:40AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,385 Lbs.
Stephan
stemou75

updated his Fit Post.

Dec 4, 2021

30 minutes Yoga session 🧘🏻‍♂️
4 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,065 Lbs.
Rafiel E. Morris
RafMorris37

updated his Fit Post.

Dec 4, 2021

Arms. Supersets and Drop sets to fire up more tissue. Put your plan to use and you'll see the magic happen. #NuffSaid
4 minutes ago |
Ig:Guitarfitness911
Fitnesskid44

added a new photo to his progress photos.

Alex (IG: Calialex25)
calialex25

tracked the workout: Big Man On Campus: Chest & Triceps Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
23 / 63
EXERCISES
23
SETS
63
WORKOUT TIME
02:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,887.5 Lbs.

tracked the workout: Saturday- Upper body

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
30 / 30
EXERCISES
30
SETS
30
WORKOUT TIME
03:21
hr min
CARDIO TIME
01:25
hr min
WEIGHT LIFTED
16,650 Lbs.

updated his Fit Post.

Dec 4, 2021

Was going to try to sleep in this morning after a Christmas party last night The fire alarm decided to not let that happen. Chest and Biceps done.
8 minutes ago |
Dan (IG: LIFitJourney)
dndtom

tracked the workout: Chest and Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
33,355 Lbs.
DC IG dchocolate05
darrenpaycock

tracked the workout: Chest and Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
34,260 Lbs.
The Hungry Brazilian
rsaturn

tracked the workout: Dec. 04, 2021 09:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Barrett Arnold (IG: cba3_)
barrett0733

updated his Fit Post.

Dec 4, 2021

LET’S GET TO THE MONEYYYYYYYYYYYYYYY 🦌🦌🦌🔥💰💰
13 minutes ago |