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disco_99
tacob3

updated his Fit Post.

Jul 3, 2022

Chilling with the heard…
1 minute ago |
John
JMS321s

added a new photo to his photo gallery.

push day
push day
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jul 2, 2022
OVERALL RATING
--
Out of 10
0 Ratings
3 minutes ago |
steve
steveoski617

tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 2, Day 15 - Pull Hypertrophy

JUL
03
2022
WORKOUT LOG:
Dymatize Project Mass: Cycle 1, Microcycle 2, Day 15 - Pull Hypertrophy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,140 Lbs.
6 minutes ago |
CPM83

updated their Fit Post.

Jul 3, 2022

Enjoying an active rest day with family. Time to head to the beach 🌞💪🏖
8 minutes ago |
Anita (IG: @anitabefree)
aolson10

tracked the workout: Greg Plitt's MFT28: Legit Legs Morning Workout

JUL
03
2022
WORKOUT LOG:
Greg Plitt's MFT28: Legit Legs Morning Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 17
EXERCISES
12
SETS
17
WORKOUT TIME
02:03
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
14,120 Lbs.
16 minutes ago |
Bear3390

updated his Fit Post.

Jul 3, 2022

Finished original workout and did another one of nothing but rows. Regular grip, wide grip, narrow, reverse grip. Etc etc. Finished off workout with 200 crunches. No cardio. Tweaked my knee somehow. Either icy hot or some ice on it when I get home. Until next time, Build on!
19 minutes ago |
Justin Pritchett IG jjp72185
jjp72185

tracked the workout: Jul. 03, 2022 14:15PM

JUL
03
2022
WORKOUT LOG:
Jul. 03, 2022 14:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
21 / 69
EXERCISES
21
SETS
69
WORKOUT TIME
02:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
76,565 Lbs.
28 minutes ago |
Wendy
helenawf

updated her Fit Post.

Jul 3, 2022

Yum: spinach salad with olive oil and vinegar and pepper topped with chicken and Walden Farms Asian Dressing.
28 minutes ago |
Wil
WilDavis5

added a new profile photo.

DR
DR
Pose:
Front Relaxed
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 19, 2022
30 minutes ago
GerlineP

added a new photo to her photo gallery.

😋
😋
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jul 2, 2022
OVERALL RATING
--
Out of 10
0 Ratings
30 minutes ago |
Pete
davebelli

updated his Fit Post.

Jul 3, 2022

Sunday naps are the best !!!
33 minutes ago |
John Zanders
userAW8SO3NE4QL

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 43

JUL
03
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 43
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
55,490 Lbs.
34 minutes ago |
IG D_Fresh_81
freshdc81

updated his Fit Post.

Jul 3, 2022

Shoulder pump today! Hope everyone has a great holiday weekend🎇💪
37 minutes ago |
Feinix
feinix821

tracked the workout: Jul. 03, 2022 16:28PM

JUL
03
2022
WORKOUT LOG:
Jul. 03, 2022 16:28PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 40
EXERCISES
8
SETS
40
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
40 minutes ago |
David Herrera
Orion84

updated his Fit Post.

Jul 3, 2022

I should have had a coach this whole time . Absolutely insane how much more I can push my body…… can’t wait to post update pictures!!!
41 minutes ago |