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Over 1,000,000 People Transforming Their Lives

Jonathan Tricoli
hockey14822

updated his Fit Post.

Jan 21, 2022

I am about 100cal short so I will eat the 70cal jerky since I'm working till 3am.... Hopefully I can drive back alright without having to fall asleep in my car before hitting the road. I'm working the weekend to, both days.
1 minute ago |
Robert
LifeExpectant

updated his Fit Post.

Jan 21, 2022

My comment: rode this one many times.
11 minutes ago |
Lamar
LnRfitness

tracked the workout: Jan. 21, 2022 9:00 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 33
EXERCISES
7
SETS
33
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,620 Lbs.
Here For The Gains (IG mccoys77)
Babygirl1977

updated her Fit Post.

Jan 21, 2022

Reat day! Nothing better than a masaage!!! Happy friday!
25 minutes ago |
IG: getkingfit_bk
bcking14

tracked the workout: Jan. 21, 2022 19:28PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 20
EXERCISES
10
SETS
20
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,090 Lbs.
Zack K
krywyjz

tracked the workout: Pull A

JAN
21
2022
WORKOUT LOG:
Pull A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
02:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
71,765 Lbs.
Insta gamakos23
Gamakos

tracked the workout: Jan. 21, 2022 19:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Fiona
fionatay

tracked the workout: MuscleTech Rise & Grind: Day 4 - Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 39
EXERCISES
12
SETS
39
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,587.4 Lbs.

updated his Fit Post.

Jan 21, 2022

Out of no where my achilles tendon started hurting. Now hurts to walk. Bleh
32 minutes ago |

updated his Fit Post.

Jan 21, 2022

This photo only makes sense if you're a yankee transplant in the south. Asides a few snow prep activities, 5x5min cycling
40 minutes ago |

tracked the workout: Jan. 22, 2022 15:09PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:46
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Post.

Jan 21, 2022

Lower body workout #8. Everything's pumped and throbbing. This one was a beast. Tomorrow's my massage day. Can't wait. Its long overdue.
43 minutes ago |