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Over 1,000,000 People Transforming Their Lives

Lowell
mariblo77

updated his Fit Post.

Sep 28, 2021

Runner vs. Bodybuilder. #transformationtuesday
1 minute ago |

tracked the workout: Sep. 28, 2021 12:39PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 4
EXERCISES
4
SETS
4
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,620 Lbs.
Gino Bogetti
bogetti72

tracked the workout: The Bizzy Diet: Workout A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 6
EXERCISES
12
SETS
6
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
21,400 Lbs.
John
JRRHD

updated his Fit Post.

Sep 28, 2021

After a bad month, I am finally back in the gym. Between a run in with yellow jackets, and hornets (Hornets really hurt, I mean really!!), and then getting COVID, I finally felt healthy enough to get back in the gym this week. I am sore like I am starting from scratch : (
4 minutes ago |
Amanda
FemShepN7

tracked the workout: KJO Phase 2 Upper 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
13 / 25
EXERCISES
13
SETS
25
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
11,040 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
10,485 Lbs.
ComputerNerd
swollgeak

updated his Fit Post.

Sep 28, 2021

September 29, 2021 - Chest & Abs
6 minutes ago |
David Gutierrez
Sephy947

added a new profile photo.

Me
Me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 27, 2021
6 minutes ago
JeepGirl
mizsassy

tracked the workout: BACK+BICEPS+ABS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 38
EXERCISES
12
SETS
38
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,020 Lbs.

tracked the workout: DAY B

SEP
28
2021
WORKOUT LOG:
DAY B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,320 Lbs.

tracked the workout: Sep. 28, 2021 19:54PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,054.6 Lbs.
John
Jdalane

tracked the workout: Sep. 28, 2021 14:48PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 54
EXERCISES
18
SETS
54
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
41,560 Lbs.
Foster Fox
FosterFox

tracked the workout: Chest Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 45
EXERCISES
10
SETS
45
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,965 Lbs.