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Jaison
japo080
tracked the workout: Big Man On Campus: Chest & Triceps Training
AUG
19
2022
WORKOUT LOG:
Big Man On Campus: Chest & Triceps Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
18,152.8 Lbs.
Lawrence
dmlph
tracked the workout: Aug. 19, 2022 02:56AM
AUG
19
2022
WORKOUT LOG:
Aug. 19, 2022 02:56AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
4,875 Lbs.
Jaison
japo080
tracked the workout: Big Man On Campus: Chest & Triceps Training
AUG
19
2022
WORKOUT LOG:
Big Man On Campus: Chest & Triceps Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
18,152.8 Lbs.
Michael
mferre9192
updated his Fit Post.
Good Morning and Happy Flex Friday! Took a tumble yesterday playing pickle ball. Right hip is sore but going to try and work through it.
"Don't be pushed around by the fears in your mind. Be led by the dreams in your heart."-Roy T. Bennett
45 minutes ago
|
Like
0
tracked the workout: Tuesday - Back & Arms, Cardio
AUG
19
2022
WORKOUT LOG:
Tuesday - Back & Arms, Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:32
hr
min
WEIGHT LIFTED
14,539.4 Lbs.
Sami
Nownow
tracked the workout: Aug. 19, 2022 06:45am
AUG
19
2022
WORKOUT LOG:
Aug. 19, 2022 06:45am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:22
hr
min
WEIGHT LIFTED
42,009 Lbs.
Servaas Steenkamp
Vasie101
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 33
AUG
19
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 33
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,853.9 Lbs.
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