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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Jul 11, 2020

An extremely hot 4.25 miles today.
2 minutes ago |

updated her Fit Post.

Jul 11, 2020

Float trip cardio.....
3 minutes ago |
Sundy219
sundy219

tracked the workout: Jul. 11, 2020 18:02PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
KeithMaxwelll SC
keith8019

tracked the workout: Jul. 11, 2020 17:14PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,910 Lbs.
Jules
JulesBui

updated her Fit Post.

Jul 11, 2020

Performed reverse plank with leg raise. Trained hamstrings, glutes and core yesterday. Forgot to post. Inhale strength and confidence and exhale doubt and weakness. The more you think and talk about negative things the more you call them in. Think and speak victory not defeat. Take care of yourselves. Enjoy the weekend. Stay strong and safe, fit fam ❤️
8 minutes ago |
EM_Elitefit.
ericmendez3386

updated his Fit Post.

Jul 11, 2020

Definitely have lost size all over but was able to get eating under control. Excited and nervous for the gyms to open here. 😷💨
8 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
15,985 Lbs.
Melissa (IG: mom2afullhouse)
mom2afullhouse

tracked the workout: Jul. 11, 2020 17:45PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 19
EXERCISES
3
SETS
19
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
14,100 Lbs.
Sime Tomasovic
Sime096

updated his Fit Post.

Jul 11, 2020

Felt good
11 minutes ago |
Robert
LifeExpectant

updated his Fit Post.

Jul 11, 2020

Week 7/5 to 7/11. 507,350 pounds. “Old Men and Women Rule”. I am 71 on September 11 and I am draining your Social Security account, LOL.
11 minutes ago |
FACEBOOK: GRIND SEASON FITNESS
GrindSeason

tracked the workout: Arnold Blueprint Phase 1 Lower Back/ Legs/ Abs Version 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
57,075 Lbs.

tracked the workout: Kris Gethin's DTP: Cardio Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
Julie (IG: boleyjl/SC & KIK: atx_always)
boleyjl

tracked the workout: Casa de BoleyJL (Leg Day #1)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
52,770 Lbs.