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Tracy
Tracy2019

updated her Fit Post.

Jan 21, 2021

Happy Thursday! ❤ I did 20 min of dumbbell work today and 20 min of weighted cardio. I fed the critters peanut butter and birdseed covered popsicle sticks. Here is a squirrel who spent 30 minutes devouring it. 🤣 Hope you have a great day! 😊❤
1 minute ago |
ceekay1

tracked the workout: Jim Stoppani's Shortcut To Strength: Day 37, Bench Press Strength Focus

JAN
21
2021
WORKOUT LOG:
Jim Stoppani's Shortcut To Strength: Day 37, Bench Press Strength Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
11,440 Lbs.
2 minutes ago |
marco
marcokassius

tracked the workout: Jan. 21, 2021 16:57PM

JAN
21
2021
WORKOUT LOG:
Jan. 21, 2021 16:57PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
0 Lbs.
4 minutes ago |
Katia
loirassafl4u

added a new photo to her progress photos.

Thursday vibes 🖤
Thursday vibes 🖤
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 20, 2021
5 minutes ago |
Bryan (IG: leanguy2020)
Elihogs

added a new photo to his photo gallery.

Wednesday night...
....rear delt selfie.
Wednesday night...
....rear delt selfie.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 19, 2021
OVERALL RATING
--
Out of 10
0 Ratings
8 minutes ago |
Gabriela Carrillo
gabrielita86

tracked the workout: Legs/Calves

JAN
21
2021
WORKOUT LOG:
Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,285 Lbs.
10 minutes ago |
Kheab
heab9

tracked the workout: Big Man On Campus: Leg Training

JAN
21
2021
WORKOUT LOG:
Big Man On Campus: Leg Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
11,730 Lbs.
10 minutes ago |
Bill Ballard
aubill57

tracked the workout: Jan. 21, 2021 10:37 AM Workout

JAN
21
2021
WORKOUT LOG:
Jan. 21, 2021 10:37 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 6
EXERCISES
2
SETS
6
WORKOUT TIME
00:11
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
12,210 Lbs.
11 minutes ago |
marco
marcokassius

updated his Fit Post.

Jan 21, 2021

After duty i was back at run again... argh i hate cardio lol 😃
12 minutes ago |
bb5-0

added a new photo to his photo gallery.

69 in 2 days !
69 in 2 days !
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 20, 2021
OVERALL RATING
--
Out of 10
0 Ratings
13 minutes ago |
Chels
fitchels88

updated her Fit Post.

Jan 21, 2021

My bestie and I hope you are all having an amazing day !!
14 minutes ago |
Jordan H
JordanH88

tracked the workout: Jan. 21, 2021 05:34AM

JAN
21
2021
WORKOUT LOG:
Jan. 21, 2021 05:34AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
19 / 45
EXERCISES
19
SETS
45
WORKOUT TIME
02:07
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
19,841 Lbs.
14 minutes ago |
rod
cardiorod

updated his Fit Post.

Jan 21, 2021

My princess is helping me this morning 😂😂
15 minutes ago |
Darlene
dcook491

tracked the workout: Jan. 21, 2021 08:58AM

JAN
21
2021
WORKOUT LOG:
Jan. 21, 2021 08:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,480 Lbs.
15 minutes ago |
Jenna
grahajen

added a new profile photo.

new
new
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 20, 2021
18 minutes ago