community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Dee (IG: veganondarun)
veganondarun

tracked the workout: Kris Gethin's DTP - Arms & Lower Abs Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
18,425 Lbs.

added a new profile photo.

a
a
Pose:
Front Relaxed
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 3, 2013
6 minutes ago
bob
sailjock

added 4 new posts to his FitBoard.

7 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 19
EXERCISES
12
SETS
19
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
5,730 Lbs.
Gregory Roger Bowen
BADMANCRUSHING

tracked the workout: 5x5 Workout B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
02:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,520 Lbs.
Jesse
afrojess

tracked the workout: Apr. 17, 2021 08:05am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,612.3 Lbs.
Tony
bd7now

tracked the workout: Apr. 16, 2021 17:51PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 24
EXERCISES
5
SETS
24
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,975 Lbs.

tracked the workout: Apr. 16, 2021 18:28PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,752.5 Lbs.
Pook Williams
Powerlifter519

updated his Fit Post.

Apr 16, 2021

Friday-DE Lower Box squats 70% bar weight 25% bands 10x3 banded leg curls 3x30 stiff leg deads 4x10 Sumo Deads from floor 5x5 banded face pulls 3x30 vogelpulls 4x15 rows 4x15
14 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,199.4 Lbs.
Andrew Morozink
Amorozink

tracked the workout: Apr. 16, 2021 17:39PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,370 Lbs.

updated his Fit Post.

Apr 16, 2021

40 min leg and bacl weight workout
20 minutes ago |
Mr. Burns
mrburns98

tracked the workout: Apr. 16, 2021 16:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,160 Lbs.