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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 58
EXERCISES
10
SETS
58
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
28,200 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,850 Lbs.
RICHARD PENCE
SLOOTGOOSE

tracked the workout: Oct. 22, 2020 19:12PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
13,945 Lbs.
MELVINA
alvinajordan23

tracked the workout: James Grage Rewired Phase 1 Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 17
EXERCISES
12
SETS
17
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,220 Lbs.
Alex Lopez
Alexlofe

updated his Fit Post.

Oct 22, 2020

Today was BRUTAL, we hit incline hard🔨🔨😫 •5sets X 10reps @ 265Lb •3sets X 15reps @ 225b •2sets X 20reps @ 200Lb
11 minutes ago |
Paul - IG paulkfit4life_
PaulK69

tracked the workout: Kris Gethin 12-week Daily Trainer - Week 2: Day 11 - Calves/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
4,860 Lbs.
Dami.B. | IG:damibinsta
DamiB91

updated his Fit Post.

Oct 22, 2020

Faith doesn’t take away the fear. It teaches you to fight it 💪🏾🙏🏾 #havefaith
17 minutes ago |
Detrone
detronestewart

tracked the workout: Oct. 12, 2020 9:44 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:37
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
5,650 Lbs.
Joey IG: joeyathletic
joey022461

updated his Fit Post.

Oct 22, 2020

Lower body day. Not much progression from last round. Just felt weak today. I blame the weather 🤔
24 minutes ago |
MJ
mljesp

tracked the workout: Oct. 22, 2020 8:20 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,775 Lbs.
Phillip
tom_strong

tracked the workout: Oct. 22, 2020 8:39 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
5,052.5 Lbs.