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Shaw Baby
user81A9KZFVVI0
added a new photo to her photo gallery.

Karl
Electricpump
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 22 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
14 / 27
EXERCISES
14
SETS
27
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
23,960 Lbs.

Meagan Coleman
MaeHOC
tracked the workout: Jul. 05, 2022 18:56PM
JUL
05
2022
WORKOUT LOG:
Jul. 05, 2022 18:56PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,360 Lbs.

IG: Five0Drew
FiveOhFit66
tracked the workout: Jul. 05, 2022 20:33PM
JUL
05
2022
WORKOUT LOG:
Jul. 05, 2022 20:33PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,500 Lbs.

Karl
Electricpump
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 22 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
14 / 27
EXERCISES
14
SETS
27
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
23,960 Lbs.

IG: angry_kpra
userQTHFG9PCLAB
tracked the workout: Jay Culer's Living Large: Day 18, Chest, Biceps and Forearms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,848.1 Lbs.

Things are switched up now to work on certain areas leading up to my shows.. and again mad cardio lol
13 minutes ago
|
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I did not realize I had biceps and triceps forming until I snapped these today at the gym! All the hard work is starting to pay off!
17 minutes ago
|
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0

Robert
LifeExpectant
updated his Fit Post.
Tuesdayâs Night Life after 8 PM, applying a reverse and overhand grip. The reverse grip challenges the brachialis in an aggressive mannerâ¦it is the peak maker. Trying to make that real even at my superannuated age LOL
25 minutes ago
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Like
0

Wendy
helenawf
tracked the workout: Day 2 and 4 Weeks 22-26 June 2022
JUL
05
2022
WORKOUT LOG:
Day 2 and 4 Weeks 22-26 June 2022
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
29,475 Lbs.
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