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bob
sailjock

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 26
EXERCISES
12
SETS
26
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
10,505 Lbs.

tracked the workout: DAY 57 LEGS / CALVES

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,480 Lbs.
Robert
LifeExpectant

updated his Fit Post.

3 minutes ago |
Mike Jones (IG jonesdeejay)
mikejones37

updated his Fit Post.

Apr 11, 2021

Im not sure if an expression could explain how it felt to hit a bag for the first time in 12 months, but I think I gave it a good go😅
6 minutes ago |
Chris Howell
gymhammer

tracked the workout: Apr. 11, 2021 14:28PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
65,560 Lbs.
gabriel
GABRIELHUBBARD

tracked the workout: Apr. 11, 2021 13:18PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 31
EXERCISES
13
SETS
31
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
15,350 Lbs.
John
Cknfitness

updated his Fit Post.

Apr 11, 2021

Thank you fitfam for all the encouragement through the "likes" on my workout, weight and body fat updates. This is a huge lift and has me pumped for my next workout. Thanks so much!
9 minutes ago |
Nikki
ngriego1222

updated her Fit Post.

Apr 11, 2021

One of my shirts not sure if i like it. Lol
9 minutes ago |
Mathew Cormier
MCormier16

updated his Fit Post.

Apr 11, 2021

Fitness League Music industry
10 minutes ago |
Mathew Cormier
MCormier16

updated his Fit Post.

Apr 11, 2021

Working out my passion and music
10 minutes ago |
Mathew Cormier
MCormier16

updated his Fit Post.

Apr 11, 2021

Beasta
11 minutes ago |
Robert
LifeExpectant

updated his Fit Post.

Apr 11, 2021

Sunday, incline bench DB presses, flat bench DB pullovers, standing high pulley cable crossovers, decline bench DB presses, chins palms facing me and closing, chins palms facing each other.
11 minutes ago |