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Over 1,000,000 People Transforming Their Lives

David Byers
davidbyers313

tracked the workout: Sep. 27, 2022 06:13AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
17,200 Lbs.
SheepDog
Sheepdoggie

tracked the workout: Sep. 27, 2022 15:47PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Post.

Sep 27, 2022

Chest workout
13 minutes ago |
Rashod SC: iamrashod
iamrashod

tracked the workout: Sep. 27, 2022 13:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
129,365 Lbs.
Chad
lrpfan1

tracked the workout: Sep. 27, 2022 14:43PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
IG:the_only_leteshanewsom
newsom1979

tracked the workout: Sep. 27, 2022 14:10PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,440 Lbs.
Mike (IG.justice123)
mykmiller

tracked the workout: Mar. 10, 2022 5:10 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 14
EXERCISES
9
SETS
14
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,780 Lbs.
Chris (IG: chriscompliance1)
iischris

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,160 Lbs.
Servaas Steenkamp
Vasie101

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 65

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
13:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,803.7 Lbs.
Toni Ebling
tebling0002

tracked the workout: James Grage Rewired Phase 1 Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 8
EXERCISES
8
SETS
8
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
3,650 Lbs.
IG: Therealchefginyard
fight2bfit79

tracked the workout: Sep. 27, 2022 08:55AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 19
EXERCISES
9
SETS
19
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
10,290 Lbs.
@E.P.E_STATUS
Mannii

updated his Fit Post.

Sep 27, 2022

#epestatus #weekly #fitpost
40 minutes ago |
Reggie
rtammo

updated his Fit Post.

Sep 27, 2022

Happy Tuesday beasts! Twas back day in the iron dungeon of The Great Southern Kingdom, and I'm feeling good! I see y'all killin it out there today! Nice dang work Fitfam! Lets smash stuff all week! Let's go, let's go, let's freakin goooooooooo!!!!!!
41 minutes ago |
Hayley IG @weightsgirl135
user1CRMQ2EF4I0

updated her Fit Post.

42 minutes ago |
Sergey
SSECTOR

tracked the workout: Back and byceps v2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 34
EXERCISES
11
SETS
34
WORKOUT TIME
02:12
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
13,386.4 Lbs.