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Over 1,000,000 People Transforming Their Lives

Steve Barber IG: 1LegMOFO
Titaniumdad

tracked the workout: Sep. 24, 2021 02:24AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,875 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,093.7 Lbs.
Rishi Porwal
rishiporwal

tracked the workout: Hypertrophy Plan - Day 5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,561.2 Lbs.

tracked the workout: Walking

SEP
24
2021
WORKOUT LOG:
Walking
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
02:23
hr min
CARDIO TIME
02:08
hr min
WEIGHT LIFTED
0 Lbs.
Jahness
jahness23

tracked the workout: SETS TO FAILURE

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 6
EXERCISES
6
SETS
6
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Gerhard
ggroenewald

tracked the workout: Upper Body Hypertrophy

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,170 Lbs.
Brent Locke
Flyguy6

tracked the workout: #21

SEP
24
2021
WORKOUT LOG:
#21
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,000 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
17,046.1 Lbs.
Raj Kishore M
kishoreblack

tracked the workout: 4 Weeks 2 Shred Day 2: Shoulders/Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
17,879.4 Lbs.
Shaun
BigShow1983

tracked the workout: 5/3/1 - Bench Press workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
8,381.9 Lbs.
Jackson
jacksonsmith66

added a new profile photo.

Dem Boyz
Dem Boyz
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 23, 2021
1 hour ago