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Anita (IG: @anitabefree)
aolson10

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16

MAY
18
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 16
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,020 Lbs.
9 minutes ago |
Jessica Rawles
jaeraw

added a new profile photo.

JAE NY
JAE NY
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 17, 2022
12 minutes ago
Toby (SC j_clare5434)
johnpaul1922

updated his Fit Post.

May 18, 2022

Morning beasts, full on day, late finish but will try to sneak in a workout at lunchtime, fingers crossed. Be your best self :0)
12 minutes ago |
Kuldeep Singh
Kuldeeepsingh3

added a new profile photo.

..
..
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 18, 2022
12 minutes ago
Iris
soccer418

tracked the workout: May. 18, 2022 18:48PM

MAY
18
2022
WORKOUT LOG:
May. 18, 2022 18:48PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
20,708 Lbs.
20 minutes ago |
Rory
Auxdistortion

tracked the workout: Powerbuild Pull A

MAY
18
2022
WORKOUT LOG:
Powerbuild Pull A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
03:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,550 Lbs.
23 minutes ago |
IG:@_darealtraphotos
Travan11

updated his Fit Post.

May 18, 2022

Big 405 today!
26 minutes ago |
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

May 18, 2022

Good morning fitfam
28 minutes ago |
Brandon
Havok13

tracked the workout: 4 Weeks 2 Shred Day 1: Calves/Abs/Cardio

MAY
18
2022
WORKOUT LOG:
4 Weeks 2 Shred Day 1: Calves/Abs/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
6,950 Lbs.
30 minutes ago |
Aaron Theisen-IG: aaron_theisen
aarontheisen

tracked the workout: May. 18, 2022 6:00 PM Workout

MAY
18
2022
WORKOUT LOG:
May. 18, 2022 6:00 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
02:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,140 Lbs.
31 minutes ago |
IG: getkingfit_bk
bcking14

tracked the workout: May. 18, 2022 20:35PM

MAY
18
2022
WORKOUT LOG:
May. 18, 2022 20:35PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
39,360 Lbs.
32 minutes ago |
ayezer

added a new photo to his progress photos.

front
front
POSE:
Front Relaxed
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 17, 2022
33 minutes ago |
Sky
Coconuts74

tracked the workout: May. 19, 2022 05:00AM

MAY
18
2022
WORKOUT LOG:
May. 19, 2022 05:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:48
hr min
WEIGHT LIFTED
0 Lbs.
34 minutes ago |
C. Bullock
MrCBullock

tracked the workout: AMP: Day 29: Lower-Body, Max-Effort Training

MAY
18
2022
WORKOUT LOG:
AMP: Day 29: Lower-Body, Max-Effort Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,120 Lbs.
38 minutes ago |