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Anita (IG: @anitabefree)
aolson10

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,020 Lbs.
Jessica Rawles
jaeraw

added a new profile photo.

JAE NY
JAE NY
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 17, 2022
12 minutes ago
Toby (SC j_clare5434)
johnpaul1922

updated his Fit Post.

May 18, 2022

Morning beasts, full on day, late finish but will try to sneak in a workout at lunchtime, fingers crossed. Be your best self :0)
12 minutes ago |
Kuldeep Singh
Kuldeeepsingh3

added a new profile photo.

..
..
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 18, 2022
12 minutes ago
Iris
soccer418

tracked the workout: May. 18, 2022 18:48PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
20,708 Lbs.

tracked the workout: Powerbuild Pull A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
03:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,550 Lbs.
IG:@_darealtraphotos
Travan11

updated his Fit Post.

May 18, 2022

Big 405 today!
26 minutes ago |
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

May 18, 2022

Good morning fitfam
28 minutes ago |
Brandon
Havok13

tracked the workout: 4 Weeks 2 Shred Day 1: Calves/Abs/Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
6,950 Lbs.
Aaron Theisen-IG: aaron_theisen
aarontheisen

tracked the workout: May. 18, 2022 6:00 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
02:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,140 Lbs.
IG: getkingfit_bk
bcking14

tracked the workout: May. 18, 2022 20:35PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
39,360 Lbs.
ayezer

added a new photo to his progress photos.

tracked the workout: May. 19, 2022 05:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:48
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,120 Lbs.