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IG @grindseasonfitness
GrindSeason

tracked the workout: Aug. 05, 2021 8:08 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
20,835 Lbs.
Zack K
krywyjz

tracked the workout: Aug. 05, 2021 8:03 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,320 Lbs.
Drayton
docdriza

updated his Fit Post.

10 minutes ago |
Martin
MARTINB1368

tracked the workout: James Grage Rewired Phase 1 Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 14
EXERCISES
13
SETS
14
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,555 Lbs.
C.J. Johnson
ceejayjohnson2

tracked the workout: Aug. 05, 2021 19:29PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
14,630 Lbs.
Keshab
kesab

tracked the workout: Get Swole: Phase 2 - Chest and Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,200 Lbs.
Fermin Morales
kingferms

tracked the workout: Big Man On Campus - Active Rest Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,470 Lbs.

updated his Fit Post.

Aug 5, 2021

New routine, started with arm day
13 minutes ago |

added a new profile photo.

g
g
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 4, 2021
13 minutes ago

updated his Fit Post.

Aug 5, 2021

Made some progress on the back. Ways to go on the waist.
14 minutes ago |

tracked the workout: Aug. 05, 2021 18:53PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:01
hr min
CARDIO TIME
09:50
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,955 Lbs.
IG Elizabeth Marie Fit
embray23

updated her Fit Post.

Aug 5, 2021

Every next level will demand a different you #fridayeve
20 minutes ago |