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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Jan 26, 2022

Its hump day!! Guess ill keep my hump off here! 😂 shoulders today 💪🏼💪🏼
1 minute ago |

updated his Fit Post.

2 minutes ago |
Michael
Medix21

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,367.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
40,730 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:41
hr min
WEIGHT LIFTED
3,150 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
20,062.5 Lbs.
Todd
toddgray10

tracked the workout: WEDNESDAY WORKOUT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 13
EXERCISES
9
SETS
13
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
10,574 Lbs.

added a new profile photo.

Demon
Demon
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 26, 2022
10 minutes ago
Daryl
2Blessskinny

tracked the workout: 2022 LOWER 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
02:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,960.4 Lbs.
IG taurus46ott
Issobolic28

added a new profile photo.

January 26, 2022
January 26, 2022
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 25, 2022
12 minutes ago
Mrun89
Mrun89

tracked the workout: ALL GAS…NO BRAKES

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 69
EXERCISES
15
SETS
69
WORKOUT TIME
02:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
193,598 Lbs.
Kimberley
Kimba707

tracked the workout: Jan. 26, 2022 11:00am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
02:15
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
55,364.6 Lbs.
Steph
citymaus

tracked the workout: Shoulder Day + Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,435 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,790 Lbs.
Wanda Santos
wandasantos

tracked the workout: Dymatize Transformed - Full-Body Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
7,740 Lbs.