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Wendy
helenawf

tracked the workout: Week 40 TUT PHA Training Monday

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 7
EXERCISES
18
SETS
7
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
7,569 Lbs.
Ryan
stallion53

added a new profile photo.

Stallion
Stallion
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 4, 2022
2 minutes ago

added a new profile photo.

us
us
Pose:
Other
Weight:
164 Lbs.
Body Fat:
16.9%
Date Taken:
Oct 4, 2022
3 minutes ago
Red3
MoparMuscle87

added a new photo to his progress photos.

IG: meghanomarra
MeghanFIT

tracked the workout: Oct. 05, 2022 19:45PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
0 Lbs.
Chris Howell
gymhammer

tracked the workout: Oct. 05, 2022 19:08PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,480 Lbs.
Luke Bellamy ( IG Luke.Bellamy )
W1CKER777

tracked the workout: Legs hamstring focused ( cutting )

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
65,100.3 Lbs.
Samantha Abella
sweetheartsammi

tracked the workout: Oct. 05, 2022 18:13PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
10,550 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,050 Lbs.
Dawn
annkan

added a new photo to her progress photos.

chip
hammer23

updated his Fit Post.

Oct 5, 2022

Need to cut for sure!!
25 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,370 Lbs.