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Mike KiK: Krackenfit SC: Akathekracken9
AKAtheKracken

tracked the workout: Jan. 21, 2020 04:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 43
EXERCISES
12
SETS
43
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
64,410 Lbs.
IG: getkingfit_bk
bcking14

tracked the workout: Jan. 21, 2020 06:49AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 15
EXERCISES
10
SETS
15
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,380 Lbs.
Josh Lambert
jblambert2

tracked the workout: JBL - EFL Full Body Circuit 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 13
EXERCISES
9
SETS
13
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
29,440 Lbs.
Kristie- Ig-Okristie
Okristie

tracked the workout: Jan. 21, 2020 06:04AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
32 / 82
EXERCISES
32
SETS
82
WORKOUT TIME
02:48
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
48,105 Lbs.
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Jan 21, 2020

Epic quad session
5 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,861 Lbs.
Stephen McIntyre
stemac2018

tracked the workout: Jan. 21, 2020 12:49pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,531.9 Lbs.
Scott Dine
scotchieipa

updated his Fit Post.

Jan 21, 2020

eGym day.
7 minutes ago |
Alexander Dumke
rampage8521

tracked the workout: Jan. 21, 2020 6:36 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,570 Lbs.
Kelly Jamieson
icehockeykelly

tracked the workout: Abs

JAN
21
2020
WORKOUT LOG:
Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
11 / 1
EXERCISES
11
SETS
1
WORKOUT TIME
00:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Todd
toddgray10

tracked the workout: TUESDAY WORKOUT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 36
EXERCISES
15
SETS
36
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:55
hr min
WEIGHT LIFTED
36,960 Lbs.
Steve
SLCCM0917

tracked the workout: Dymatize Transformed: Challenge 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 7
EXERCISES
6
SETS
7
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Laurence
1shark1bite

updated his Fit Post.

Jan 21, 2020

Don’t measure yourself by what you have accomplished, but by what you should’ve accomplished with your ability.- John Wooden
11 minutes ago |