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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,495 Lbs.
Ron
Steron99

updated his Fit Post.

Oct 1, 2022

Crazy days : The gym hired a guy in his early 20s for the front desk...he weighs over 400 lbs !!!! I think it was a nobody else will hire him ploy,they don't leave him alone up there,he has to sit because of his weight,i've seen alot of obese people but no one as big as him. Okay,he went into the workout room and told a girl ,a pro, how to use equipment right [ !!!!],another he told about sensible eating. [ !!! ]. Oh I am SOOOO waiting for him to impart advice to me...
2 minutes ago |
C.M. Laura
elmaestro3993

tracked the workout: Shoulders/Abs Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 41
EXERCISES
10
SETS
41
WORKOUT TIME
02:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,530 Lbs.

tracked the workout: Oct. 01, 2022 13:56PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 41
EXERCISES
12
SETS
41
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,690 Lbs.
Greg (Ig:coregreg)
gh1873

tracked the workout: Oct. 01, 2022 12:12PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
102,745 Lbs.
IG/Twitter @weightsncardio FB - Trapp Rich
trapprich

tracked the workout: Oct. 01, 2022 14:34PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
71,850 Lbs.
Stefani (IG: superstef7)
superstef7

updated her Fit Post.

Oct 1, 2022

I mean….if youre going to have a little something extra…make it 100 % worth it! Dark chocolate flourless torte with mixed berries and a little cream” #refeedday #icanbaketoo
23 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,105 Lbs.
Bryan Kale
bkale

tracked the workout: Oct. 01, 2022 15:07PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
0 Lbs.
RFT89
RFT89

updated his Fit Post.

Oct 1, 2022

Great sesh. Had to cut it short at the end but a solid win for this beast of a human.
39 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,905 Lbs.
William
paddy1947

tracked the workout: Oct.. 01, 2022 11:31 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.