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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
51,150 Lbs.

tracked the workout: Nov. 13, 2019 17:33PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:55
hr min
WEIGHT LIFTED
0 Lbs.
Brantley
bhb1105

tracked the workout: Dymatize Transformed: Full-Body 5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,820 Lbs.

updated his Fit Post.

Nov 13, 2019

First workout in a week. Shoulder felt fine, used alternate chest and shoulder lifts. Stopped the old plan (high reps, low weight) and went with low reps/higher weight. Fingers crossed
2 minutes ago |
Jennifer
FattoFitMommy

tracked the workout: Nov. 13, 2019 16:32PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Chris Kennedy
CK80

tracked the workout: Nov. 13, 2019 16:36PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
11,175 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 39
EXERCISES
8
SETS
39
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,520 Lbs.
G.Nest
nestair

tracked the workout: Nov. 14, 2019 06:41AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,050 Lbs.
Lindsay Smith
lrhodessmith

tracked the workout: Jamie Eason's LiveFit Trainer: Day 44 - Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,470 Lbs.
Phil
sgt6188

updated his Fit Post.

Nov 13, 2019

Getting the workout in!
7 minutes ago |
Justin IG: jtheedz
jtheedz

tracked the workout: Beast Bulk Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,185 Lbs.
Kurt
KurtKeller

tracked the workout: Jan. 14, 2019 3:07 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,320 Lbs.

updated his Fit Post.

Nov 13, 2019

Yesterday didn't make cause of this handsome guy
10 minutes ago |
Todd Baney
ToddBaney

tracked the workout: Nov. 13, 2019 17:13PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,090 Lbs.