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Over 1,000,000 People Transforming Their Lives

Ramez Hassan (IG: ramooza)
ramooza

tracked the workout: Push 1

AUG
09
2022
WORKOUT LOG:
Push 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
35,970 Lbs.

updated his Fit Post.

Aug 9, 2022

Tuesday's workout 💪🏋️‍♂️ Working hard! 😎🙌👊
9 minutes ago |

added a new profile photo.

dsdt
dsdt
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 8, 2022
9 minutes ago
Edward Fuentes
vault162

updated his Fit Post.

Aug 9, 2022

What a lack luster type of day. The energy was just not there. Still got it in because sometimes just going through the motions is how to keep from not doing anything. Time to get a good night sleep and bring a better performance tomorrow. Gonna take some getting used to not having a rest day on a Wednesday. Hope today you are well and still tracking for your goals no matter the set backs or lack or energy.
12 minutes ago |

updated their Fit Post.

Aug 9, 2022

It was a concrete day!😁
13 minutes ago |
J-P Auclair
Jumperfight

tracked the workout: PY Mass day 2 - Pull

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,995 Lbs.
ayezer

added a new photo to his progress photos.

Seth
sholdy850

updated his Fit Post.

15 minutes ago |

tracked the workout: Aug. 10, 2022 06:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:58
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,035 Lbs.
IG:Midwest_Monsta_Chevy_74
MonstaChevy

tracked the workout: Aug. 09, 2022 19:43PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 6
EXERCISES
2
SETS
6
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Tracy
Tracy2021

updated her Fit Post.

Aug 9, 2022

Better late than not at all. My back was hurting for some reason today, so I dod this hour long yoga and it was great. I did work hard though! Have a great night! ❤️🌙
22 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 13
EXERCISES
11
SETS
13
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
3,555 Lbs.