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Kersha
Kershaann

tracked the workout: Aug. 09, 2022 5:41 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 16
EXERCISES
11
SETS
16
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
41,825 Lbs.
IG: angry_kpra
userQTHFG9PCLAB

tracked the workout: Jay Cutler's Living Large: Day 51, Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,582.1 Lbs.
Jennifer Callicutt
jcraw9183

tracked the workout: Aug. 09, 2022 17:32PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
6,080 Lbs.
Denise U. (Ig: Denise_Urtubey
Neisie21

tracked the workout: Aug. 09, 2022 17:35PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,974 Lbs.
Adrian Harris
BiggRach

tracked the workout: Aug. 09, 2022 15:45PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 64
EXERCISES
16
SETS
64
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
74,600 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
9,105 Lbs.
Jay IG: Ruggerjay
ruggerirish

tracked the workout: LEGS

AUG
09
2022
WORKOUT LOG:
LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 42
EXERCISES
8
SETS
42
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
180,124.2 Lbs.
Carla Michele
carlagiov

tracked the workout: Aug. 09, 2022 17:28PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,825 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,975 Lbs.
Jorge
usmcboomman

tracked the workout: POWER+IS+RISING+EVERY+DAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,095 Lbs.
Andy
samoore

tracked the workout: Aug. 09, 2022 15:33PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 53
EXERCISES
12
SETS
53
WORKOUT TIME
02:45
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
101,310 Lbs.

updated his Fit Post.

Aug 9, 2022

Chest and shoulders 8/9 Was happy to use all dumbells with minimal pain...👍 5 sets of each exercise: Flat bench Incline bench Incline flyes Seated bent over Y raises Lateral raises Reverse flyes Standing front raises Arnold raises
26 minutes ago |
MJ Gutzmann
ArmyWitch

updated her Fit Post.

Aug 9, 2022

Best lunch EVAH: I made a personal pizza w a high protein (low carb/low fat) Dutch Baby as the crust. Next, I'm gonna do a torta- it'll be my Torta Holandesa :O
27 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 45
EXERCISES
13
SETS
45
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,685 Lbs.