Over 1,000,000 People Transforming Their Lives
tracked the workout: Aug. 15, 2022 04:01AM
AUG
15
2022
WORKOUT LOG:
Aug. 15, 2022 04:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 42
EXERCISES
11
SETS
42
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,870 Lbs.
tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 22
EXERCISES
10
SETS
22
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,215.2 Lbs.
Andrea Myrick
Drea91672
tracked the workout: Dymatize Transformed - Full-Body Workout
AUG
15
2022
WORKOUT LOG:
Dymatize Transformed - Full-Body Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
21,600 Lbs.
Brock Burnard
brockburnard
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 12 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 25
EXERCISES
16
SETS
25
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,510 Lbs.
tracked the workout: Aug. 15, 2022 03:48AM
AUG
15
2022
WORKOUT LOG:
Aug. 15, 2022 03:48AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 17
EXERCISES
19
SETS
17
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
81,455 Lbs.
Duke Machaka
kenya1993
tracked the workout: Aug. 15, 2022 05:06AM
AUG
15
2022
WORKOUT LOG:
Aug. 15, 2022 05:06AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,095 Lbs.
Nikki Duggan Slattery
NikkiDugSlat
tracked the workout: Aug. 15, 2022 09:53a.m.
AUG
15
2022
WORKOUT LOG:
Aug. 15, 2022 09:53a.m.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 39
EXERCISES
13
SETS
39
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,522.1 Lbs.
Chris Kendall
postbowler
tracked the workout: Aug. 15, 2022 5:22 AM Workout
AUG
15
2022
WORKOUT LOG:
Aug. 15, 2022 5:22 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:28
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
0 Lbs.
Amanda Jo
amandaamandashi
tracked the workout: CST
AUG
15
2022
WORKOUT LOG:
CST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 40
EXERCISES
11
SETS
40
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
11,250 Lbs.
Smokey Joe
userTXQFJT0H6Q9
tracked the workout: Jay Cutler's Living Large: Day 8, Chest
AUG
15
2022
WORKOUT LOG:
Jay Cutler's Living Large: Day 8, Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,980 Lbs.
Amanda
amseifert
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Monday: Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,960 Lbs.
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 3 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,402.2 Lbs.
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