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Kats905

tracked the workout: dets. 11, 2019 9:32 PM Workout

DEC
11
2019
WORKOUT LOG:
dets. 11, 2019 9:32 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
1 minute ago |
Mitzani

tracked the workout: MetaConda

DEC
11
2019
WORKOUT LOG:
MetaConda
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,175 Lbs.
2 minutes ago |
Jeff
jeffmehl

added a new profile photo.

Chest
Chest
Chest
Chest
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 10, 2019
2 minutes ago
Jeremy Haycox
JHaycox139

tracked the workout: Mauy Thai Strength & Conditioning 4x12 Upper Body

DEC
11
2019
WORKOUT LOG:
Mauy Thai Strength & Conditioning 4x12 Upper Body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
16,320 Lbs.
4 minutes ago |
Michelle O'Connor
chelleoconnor

added a new photo to her progress photos.

Mixed feelings
Mixed feelings
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 10, 2019
5 minutes ago |
Gemma
gempants83

tracked the workout: Dec. 11, 2019 21:45pm

DEC
11
2019
WORKOUT LOG:
Dec. 11, 2019 21:45pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 28
EXERCISES
5
SETS
28
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
11,841 Lbs.
6 minutes ago |
Matheus
matheus87

tracked the workout: BACK 💪

DEC
11
2019
WORKOUT LOG:
BACK 💪
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,587 Lbs.
8 minutes ago |
harry
mkh5517

updated his Fit Post.

Dec 11, 2019

Today i did shoulders.... Pure hypertrophy low weight, tension tension tension, and thats about as much as i can say. ouchhh because tomorrow its chest again yeyhhh
8 minutes ago |
Kevin
74KS

tracked the workout: Dec. 11, 2019 15:38PM

DEC
11
2019
WORKOUT LOG:
Dec. 11, 2019 15:38PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,170 Lbs.
9 minutes ago |
Orthodox J.
JeremyHilty

added a new photo to his photo gallery.

Two hours of sleep today
Two hours of sleep today
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 10, 2019
OVERALL RATING
--
Out of 10
0 Ratings
15 minutes ago |
Ron
Good2bfit

updated his Fit Post.

Dec 11, 2019

And Did 25 Minutes Elliptical Today, Made a Total of over 2hrs Today
15 minutes ago |
Ron
Good2bfit

updated his Fit Post.

Dec 11, 2019

Did Chest, Flat Barbell Bench, Incline Dumbbell Bench and Flys, Pec Deck, Cable Cross Overs, Shrugs, Goblet Squats, Farmers Walks, Lat Side Raises, and Abs, Over 40 Sets of Chest Stuff Today 💪
18 minutes ago |
Joe (IG: gym_peacock)
joeyde6313

tracked the workout: Dec. 11, 2019 12:56PM

DEC
11
2019
WORKOUT LOG:
Dec. 11, 2019 12:56PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
02:40
hr min
CARDIO TIME
01:10
hr min
WEIGHT LIFTED
26,235 Lbs.
19 minutes ago |
Jon
TheJonJon

added a new photo to his photo gallery.

Post chest/tri day
Post chest/tri day
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 10, 2019
OVERALL RATING
--
Out of 10
0 Ratings
20 minutes ago |
david overgaard
dcovergaard

updated his Fit Post.

Dec 11, 2019

I had to cut myworkout short today but i got home and did some post workout cardio and stretching this afternooon
20 minutes ago |