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Over 1,000,000 People Transforming Their Lives

JeepGirl
mizsassy

tracked the workout: SHOULDERS+ABS+CARDIO

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 34
EXERCISES
11
SETS
34
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
14,614 Lbs.
Michael
ridingdownhill

tracked the workout: Sep. 16, 2021 12:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
21 / 72
EXERCISES
21
SETS
72
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
55,315 Lbs.
Rachel
curveygirl

tracked the workout: Oct. 11, 2018 2:58 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,485 Lbs.
Ellie (IG: fitmumma_journey)
ellieclairexo

tracked the workout: TABATA

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 64
EXERCISES
10
SETS
64
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
11,852 Lbs.

tracked the workout: Sep. 16, 2021 7:47 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
16,735.2 Lbs.
Christine
cgcolo57

tracked the workout: Sep. 16, 2021 13:46PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,580 Lbs.
Gem (IG: gem_homer)
gempants83

tracked the workout: Sep. 16, 2021 20:32pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 19
EXERCISES
3
SETS
19
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,546 Lbs.

updated his Fit Post.

Sep 16, 2021

Just quads for today. I'm glad I managed to do something, felt tired from work. My boss had a surprise for me...he announced that he is going on holidays for 20 days.... that means 20 days in a row work for me😕, away from my family😭😭. My daughter already missed me....
14 minutes ago |
Glenn Smith
GlennTSmith

added a new profile photo.

Chillin
Chillin
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 10, 2018
15 minutes ago

added a new profile photo.

t
t
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 15, 2021
17 minutes ago

updated his Fit Post.

21 minutes ago |
Kofi
p6667

updated his Fit Post.

Sep 16, 2021

What is going on today is that I am having to get myself ready for work here after a workout. There has to be some way in turning this fitness hobby into some sort of career or job. Better yet a business but the business part I think is a tough bet since my sister tried it and apparently didn't go well.
21 minutes ago |
Greg
PhatNLazy

added a new photo to his progress photos.