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Rob Banks
robbanks

updated his Fit Post.

Aug 7, 2022

Ab day. Awesome day. Tired. Extra cardio on elliptical.
5 minutes ago |
Roy @trufitNorth
trufit

updated his Fit Post.

Aug 7, 2022

Post training BP
12 minutes ago |
Roy @trufitNorth
trufit

updated his Fit Post.

Aug 7, 2022

Working
13 minutes ago |
Nie Serano
NieSerano

added a new photo to his photo gallery.

Even Lions Chill
Even Lions Chill
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 6, 2022
OVERALL RATING
--
Out of 10
0 Ratings
13 minutes ago |
Davey Cordova
TortugaDave

tracked the workout: Aug. 07, 2022 16:45PM

AUG
07
2022
WORKOUT LOG:
Aug. 07, 2022 16:45PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
02:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,067 Lbs.
22 minutes ago |
paulsr1972
PaulK69

updated his Fit Post.

Aug 7, 2022

Meal prepped today. New program and nutrition plan starting tomorrow. With that, accountability pics, weight and measurements to follow. Always the most discouraging moments but its a level set and move in a positive direction.
26 minutes ago |
Rod
ArmyVet2009

added 3 new posts to his FitBoard.

View All
27 minutes ago
Benji Adams
benjiadams92

tracked the workout: Dymatize Project Mass: Cycle 2, Microcycle 1, Day 35 - Pull Strength

AUG
07
2022
WORKOUT LOG:
Dymatize Project Mass: Cycle 2, Microcycle 1, Day 35 - Pull Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,485 Lbs.
32 minutes ago |
Clay IG: team735fitness
cnestor725

tracked the workout: Team735Fitness Abs

AUG
07
2022
WORKOUT LOG:
Team735Fitness Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,508 Lbs.
32 minutes ago |
FortisDux

updated his Fit Post.

Aug 7, 2022

Cooking - turkey tetrazzini 👨‍🍳 And Today's workout 💪🏋️‍♂️ Happy Sunday! 😎
39 minutes ago |
(IG; Fe_Wolf.n.a.Hoodie , SNAP; slimm_chief)
IronChief392

tracked the workout: DELTS & TRAPS

AUG
07
2022
WORKOUT LOG:
DELTS & TRAPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
02:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
62,960 Lbs.
40 minutes ago |
Jen
peachykeachy

updated her Fit Post.

Aug 7, 2022

Feeling very restless today. Went on a few 2 milers, It is hot and gross, but I'm still drawn outside. I need it.
42 minutes ago |
Wendy
helenawf

updated her Fit Post.

Aug 7, 2022

Food prep done
46 minutes ago |
Rikki Katarina
rikkat

tracked the workout: JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 2: SHOULDERS

AUG
07
2022
WORKOUT LOG:
JAMES GRAGE'S REWIRED 9-WEEK FITNESS TRAINER - PHASE 2: SHOULDERS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 13
EXERCISES
11
SETS
13
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,895 Lbs.
48 minutes ago |
IG; Swelfiequeen_83
Nikkiinpink

tracked the workout: DELTS+%26+TRAPS

AUG
07
2022
WORKOUT LOG:
DELTS+%26+TRAPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
02:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,760 Lbs.
48 minutes ago |