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Over 1,000,000 People Transforming Their Lives

Gabriel
gabeflandes

tracked the workout: Oct. 06, 2022 20:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,100 Lbs.
Adam Hollingshead
lilshead07

tracked the workout: LEGS!

OCT
06
2022
WORKOUT LOG:
LEGS!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,455 Lbs.

updated his Fit Post.

Oct 6, 2022

🙂
7 minutes ago |
IG: @squadtsf
supamanstrong3

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,499 Lbs.
IG:@_darealtraphotos
Travan11

updated his Fit Post.

Oct 6, 2022

Pump cover 💪🏾
7 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
00:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,585 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 45
EXERCISES
9
SETS
45
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,325 Lbs.

added a new profile photo.

gains
gains
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 5, 2022
13 minutes ago
Cooter Estrada
57CHEVYS

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,410 Lbs.
Alex Harwood
userBCVDN1FCHXC

tracked the workout: Oct. 07, 2022 11:15am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,157.1 Lbs.
Jolee315(fit4lifejolee)
jolee315

tracked the workout: Oct. 06, 2022 5:55 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
23,900 Lbs.
John Gray
Jogray

tracked the workout: Friday: Heavy Chest Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,935 Lbs.
Juliane (IG: @julie_amorim21)
JuuVance

updated her Fit Post.

Oct 6, 2022

Thursday arms and back day and getting ready to have my *** kicked in pool league.
27 minutes ago |