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Todd
toddgray10

tracked the workout: 8/10/22

AUG
10
2022
WORKOUT LOG:
8/10/22
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
23,090 Lbs.
Tim Peters
waylandcool

tracked the workout: Carido and Abs ver. 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
01:13
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
4,650 Lbs.

tracked the workout: W2D4 STRENGTH LOWER

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,965 Lbs.
Jason Eades
JasonMassageFit

updated their Fit Post.

Aug 10, 2022

For all thise gettin you grind on, i sakute you! #welcometothegrind
7 minutes ago |
Kyle IG: @pain_an_gainz
Angeloup

tracked the workout: Aug. 10, 2022 5:49 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
9,000 Lbs.
Brad
brad3046

tracked the workout: Lunchtime Shoulders / ABS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,490 Lbs.
Jason Eades
JasonMassageFit

tracked the workout: GUNS

AUG
10
2022
WORKOUT LOG:
GUNS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 6
EXERCISES
6
SETS
6
WORKOUT TIME
00:13
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
4,655 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,075 Lbs.
Kimberley
Kimba707

tracked the workout: Aug. 10, 2022 10:50am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 32
EXERCISES
13
SETS
32
WORKOUT TIME
02:10
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
16,210.1 Lbs.

tracked the workout: Full Body 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 18
EXERCISES
11
SETS
18
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
10,395 Lbs.
AKA Mickey
stuff4angel

updated his Fit Post.

Aug 10, 2022

5 Overlooked Reasons to Lift Weights
16 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,380 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
4,950 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,680 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
1,710 Lbs.