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Kent Rosenbeck
DanishBlood

tracked the workout: Jul. 01, 2022 15:24PM

JUL
01
2022
WORKOUT LOG:
Jul. 01, 2022 15:24PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
21,800 Lbs.
1 minute ago |
IG; Swelfiequeen_83
Nikkiinpink

tracked the workout: CHEST+DAY

JUL
01
2022
WORKOUT LOG:
CHEST+DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,240 Lbs.
1 minute ago |
Mark Vincent
mvmsr62

tracked the workout: Jul. 01, 2022 15:33PM

JUL
01
2022
WORKOUT LOG:
Jul. 01, 2022 15:33PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 4
EXERCISES
4
SETS
4
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:42
hr min
WEIGHT LIFTED
0 Lbs.
1 minute ago |
snap: a-leksss
aksashulik

updated his Fit Post.

Jul 1, 2022

Happy birthday weekend America and happy birfffffday to my son! 🇺🇸
1 minute ago |
Mary Gage-Baker
Mgage4435

tracked the workout: Jul. 01, 2022 4:35 PM Workout

JUL
01
2022
WORKOUT LOG:
Jul. 01, 2022 4:35 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.
5 minutes ago |
Rebecca
fearthemindkill

tracked the workout: Jul. 01, 2022 16:02PM

JUL
01
2022
WORKOUT LOG:
Jul. 01, 2022 16:02PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 7
EXERCISES
2
SETS
7
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,585 Lbs.
6 minutes ago |
PINK lamborghini
fitnessbunnyn

tracked the workout: Jul. 01, 2022 17:50pm

JUL
01
2022
WORKOUT LOG:
Jul. 01, 2022 17:50pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
04:41
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
29,393.7 Lbs.
7 minutes ago |
Jessica
JeMOlson

updated her Fit Post.

Jul 1, 2022

Happy 4th of July Weekend!!!
8 minutes ago |
Chris Foster
userZNLOCMEKKTY

updated his Fit Post.

Jul 1, 2022

I domy change much These days but Doesn’t change my mindset
11 minutes ago |
David Williams
ddw1

updated his Fit Post.

Jul 1, 2022

Leg day today, last day in Dubai, back again in November ⚒⚒⚒⚒🙅🏾‍♂️🙅🏾‍♂️🙅🏾‍♂️🙅🏾‍♂️
16 minutes ago |
Matheus (IG: matheusmisumoto)
matheus87

tracked the workout: Jul. 01, 2022 17:15PM

JUL
01
2022
WORKOUT LOG:
Jul. 01, 2022 17:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,352.8 Lbs.
17 minutes ago |
Nate
stenny41

tracked the workout: Back/biceps

JUL
01
2022
WORKOUT LOG:
Back/biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,015 Lbs.
17 minutes ago |
Kayla
ksain

updated her Fit Post.

Jul 1, 2022

Got some cardio and chest- mostly jaws the second half. Wasnt worth tracking. LOL Hope you all have a great holiday weekend!!
19 minutes ago |
Mark Cicchini (Instagram @zucchini_fitness)
zucchiniboy007

tracked the workout: Friday Push Day (Shoulder Focused)

JUL
01
2022
WORKOUT LOG:
Friday Push Day (Shoulder Focused)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
02:17
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
18,487.5 Lbs.
19 minutes ago |