Over 1,000,000 People Transforming Their Lives
Aaron Archer
aaronkarcher
tracked the workout: Jul. 07, 2022 4:12 AM Workout
JUL
07
2022
WORKOUT LOG:
Jul. 07, 2022 4:12 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 13
EXERCISES
9
SETS
13
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,080 Lbs.
Christian G. Albertsen
chralb
tracked the workout: jul.. 07, 2022 11:05 a.m. Workout
JUL
07
2022
WORKOUT LOG:
jul.. 07, 2022 11:05 a.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
5,515 Lbs.
tracked the workout: Jul. 07, 2022 4:07 AM Workout
JUL
07
2022
WORKOUT LOG:
Jul. 07, 2022 4:07 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 3
EXERCISES
6
SETS
3
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,910 Lbs.
Lawrence
dmlph
tracked the workout: Jul. 07, 2022 02:58AM
JUL
07
2022
WORKOUT LOG:
Jul. 07, 2022 02:58AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
13,255 Lbs.
Phoenix Rising
Gymbunnyuk
updated her Fit Post.
Morning peeps its Thursday! 2nd office day so hitting the london gym tonight. Legs today again lol. Will hit the pendulum squat tomorrow as the gym dont have one!! Might chuck in some hacks. Well UK is falling part lol now the PM is going i think.... just need another lockdown due to covid now ð¤£
Phoenix ðð¬ð§ð¾
31 minutes ago
|
Like
0
tracked the workout: Jul. 07, 2022 09:17AM
JUL
07
2022
WORKOUT LOG:
Jul. 07, 2022 09:17AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 26
EXERCISES
14
SETS
26
WORKOUT TIME
02:02
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
45,000 Lbs.
Only1Melody
Mel25666
tracked the workout: The Bizzy Diet: Workout B
JUL
07
2022
WORKOUT LOG:
The Bizzy Diet: Workout B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 9
EXERCISES
14
SETS
9
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
4,133.6 Lbs.
Michael
mferre9192
updated his Fit Post.
Good Morning and Happy Thursday! Is there any better way to start your day than workout out??
"Never regret anything that made you smile."-Mark Twain
50 minutes ago
|
Like
0
Thyciara
Thyci
tracked the workout: Labrada Lean Body Cardio
JUL
07
2022
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Rishi Porwal
rishiporwal
tracked the workout: JEFF NIPPARD - SCIENCE APPLIED DAY 2
JUL
07
2022
WORKOUT LOG:
JEFF NIPPARD - SCIENCE APPLIED DAY 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 21
EXERCISES
12
SETS
21
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,089.5 Lbs.
Servaas Steenkamp
Vasie101
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4
JUL
07
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,472.6 Lbs.
Bryan Kale
bkale
tracked the workout: Jul. 07, 2022 02:29AM
JUL
07
2022
WORKOUT LOG:
Jul. 07, 2022 02:29AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
15,585 Lbs.
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