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Irishmurphy
paulmurphyjr

tracked the workout: Oct. 30, 2020 07:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
12 / 26
EXERCISES
12
SETS
26
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,090 Lbs.
Chris Weatherford
cjweath

tracked the workout: Arms

OCT
30
2020
WORKOUT LOG:
Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,385 Lbs.
#vikingbombtech
mrmnkydrmmr

updated his Fit Post.

Oct 30, 2020

Getting there...
4 minutes ago |
Tiv (IG @TivFitness)
tblackiv

tracked the workout: Biceps (tblackiv)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
10,150 Lbs.
William Harper
helostang

tracked the workout: Sep. 10, 2019 6:24 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 39
EXERCISES
10
SETS
39
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,580 Lbs.
Rachael
breiten

tracked the workout: Oct. 30, 2020 7:38 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
2,270 Lbs.
Alex Chibly
Achibly

added a new profile photo.

Profile
Profile
Pose:
Other
Weight:
150 Lbs.
Body Fat:
--%
Date Taken:
Oct 29, 2020
16 minutes ago
Chad Williams
willchaf1971

tracked the workout: Oct. 30, 2020 06:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 17
EXERCISES
3
SETS
17
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,450 Lbs.

tracked the workout: DK Shoulders Friday

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,150 Lbs.
CG
CG1966

updated her Fit Post.

Oct 30, 2020

Happy Friday Everyone! Took yesterday off after having acupuncture on my back. Today is Yoga...I know...not a BB event...but a promise I made to myself to lengthen my muscles. Have a fabulous weekend everyone!
22 minutes ago |
Stu
stubuild

updated his Fit Post.

Oct 30, 2020

Happy Friday my friends. Hit arms, abs and cardio early this morning. Have a great day.
22 minutes ago |
Josh
Jschafer76

added a new profile photo.

back
back
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 29, 2020
23 minutes ago
Katja Risher
NavyFitRisher

updated his Fit Post.

Oct 30, 2020

Who else is up at the butt crack aid dawn getting it in??? Week one almost done. NavyFit...
25 minutes ago |
Jim Thurmond
Jetthurm1

updated his Fit Post.

Oct 30, 2020

See how I feel tomorrow- Need 225K more and I am at 8 Mil for October. Why not you say and that is what I am thinking today after finishing strong. TGIF FitFam.
25 minutes ago |