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Over 1,000,000 People Transforming Their Lives

David Danilowicz
Ddanilow

tracked the workout: Legs Day 5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 45
EXERCISES
10
SETS
45
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,350 Lbs.

tracked the workout: Jul. 04, 2022 09:11AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
24 / 66
EXERCISES
24
SETS
66
WORKOUT TIME
01:58
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
28,312 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,060 Lbs.

updated his Fit Post.

Jul 4, 2022

Happy 4th of July Fitfam I got in a good chest and shoulder workout this morning now it's time to throw a couple steaks and and chicken kabobs on the grill I hope everyone has a happy Blessed and healthy 4th of July
4 minutes ago |
Steve
Steve444a

tracked the workout: Jul. 04, 2022 08:38AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 30
EXERCISES
16
SETS
30
WORKOUT TIME
02:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
132,485 Lbs.

updated his Fit Post.

Jul 4, 2022

Happy 4th of July! 🇺🇲 😎
6 minutes ago |
Aaron Mannino (new IG: aaronmanninofitness)
aaronmannino

tracked the workout: Jul. 04, 2022 10:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 7
EXERCISES
5
SETS
7
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
5,545 Lbs.
TMarie - IG: T_Minus60
TMarieInOH

tracked the workout: Jul. 04, 2022 10:11 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
11,017 Lbs.
Branda IG: Okayist_runner
bhorsch10

tracked the workout: Jul. 04, 2022 10:03AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:34
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,540 Lbs.
Tracy
Tracy2021

updated her Fit Post.

Jul 4, 2022

I had a great workout today. 😁 I went up in weight on my chest presses and fly's. I think the 2 days of yoga helped 🤷‍♀️. Or the yogurt? 🤣 Anyway, have a good one today!
11 minutes ago |
Kevin
74KS

tracked the workout: Jul. 04, 2022 09:58AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 34
EXERCISES
7
SETS
34
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,085 Lbs.
Steven
ssharris74

tracked the workout: Jul. 04, 2022 09:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
25,400 Lbs.