Over 1,000,000 People Transforming Their Lives
Daniel Banks
DanBanks
tracked the workout: Arnold Blueprint To Cut: Legs and Abs (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
48,470 Lbs.
Nicole Frost
dmbfan258
tracked the workout: Jamie Eason's LiveFit Trainer: Day 82 - Shoulders/Calves Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 5
EXERCISES
8
SETS
5
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
12,585 Lbs.
Patience (IG: patience_withno_patience )
ateszthicc
tracked the workout: May. 20, 2022 13:36PM
MAY
20
2022
WORKOUT LOG:
May. 20, 2022 13:36PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
9,115 Lbs.
Victor Martin
vmusprime7ss
tracked the workout: PART+2
MAY
20
2022
WORKOUT LOG:
PART+2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,170 Lbs.
IG TrialxFirefitness
Back2GroundZero
updated his Fit Post.
Me and my Bear form ð
tonight we hit Shoulders ðª Stayfit FitArmy minamore to the iron Brigade ð
10 minutes ago
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Delaney Houtz
Houtz27
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 1, Day 7 - Pull Hypertrophy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,500 Lbs.
Phillip Oliver Helms
POH7777
tracked the workout: May. 20, 2022 10:25 AM Workout
MAY
20
2022
WORKOUT LOG:
May. 20, 2022 10:25 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 36
EXERCISES
5
SETS
36
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,616 Lbs.
Robbie... IG Islandrobbie
robbai33
tracked the workout: May. 20, 2022 13:13PM
MAY
20
2022
WORKOUT LOG:
May. 20, 2022 13:13PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 19
EXERCISES
13
SETS
19
WORKOUT TIME
01:46
hr
min
CARDIO TIME
00:59
hr
min
WEIGHT LIFTED
9,705 Lbs.
Wayne
Fuquan40
tracked the workout: Arms and Abs and Cardio
MAY
20
2022
WORKOUT LOG:
Arms and Abs and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 22
EXERCISES
14
SETS
22
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,060 Lbs.
Sasha Pfannenstein
Sasha1245
tracked the workout: Labrada Lean Body Day 32, 50, 73, 82: Back & Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,220 Lbs.
mike
italianmike28
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Biceps/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,505 Lbs.
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