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Jeff
JPYork

tracked the workout: Jeff- Shoulder-Lats-Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,842 Lbs.
fit_4_me15
winnera92

tracked the workout: Jul. 05, 2022 06:10AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,440 Lbs.
Kent Rosenbeck
DanishBlood

tracked the workout: Jul. 05, 2022 15:59PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
21,844 Lbs.
Michael "The Bearded One"
mrbyers

updated his Fit Post.

Jul 5, 2022

Nice run with my 14yr soccer star
13 minutes ago |
Justin
JustinFlake

tracked the workout: Lukas Duncan Day 37: Chest/Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,500 Lbs.
Jeff
jrockrules

tracked the workout: Jul. 05, 2022 2:10 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 20
EXERCISES
3
SETS
20
WORKOUT TIME
03:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
141,315 Lbs.
IG roxasjpb.fitness
Roxasjpb

updated his Fit Post.

Jul 5, 2022

Idk why but shoulders have to be one of my favorite muscle groups to workout
16 minutes ago |
Irishmurphy
paulmurphyjr

tracked the workout: Jul. 05, 2022 15:45PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 29
EXERCISES
17
SETS
29
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
15,690 Lbs.
Kristen Blevins Jones
kristenj1991

tracked the workout: HRT: Hell Raiser Training Session 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,754 Lbs.

tracked the workout: CHEST TRIS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 9
EXERCISES
5
SETS
9
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,320 Lbs.
Andy
samoore

tracked the workout: Jul. 05, 2022 15:23PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 55
EXERCISES
14
SETS
55
WORKOUT TIME
02:38
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
107,275 Lbs.
Marvell
manleycollins

tracked the workout: Jul. 05, 2022 18:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:01
hr min
CARDIO TIME
03:24
hr min
WEIGHT LIFTED
0 Lbs.
J-P Auclair
Jumperfight

tracked the workout: PY Mass day 2 - Pull

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,615 Lbs.
Mark
Mlarsen13

updated his Fit Post.

Jul 5, 2022

Finally feeling like im getting a little bit leaner. Plateau felt like it lasted forever. Cut carbs from 2 of my meals to try and kickstart the fat burning. Each day hopefully a little closer. Hope you all had a great holiday weekend FitFam!
30 minutes ago |