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G.Nest
nestair

tracked the workout: Aug. 10, 2020 17:07PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
42,300 Lbs.
Irishmurphy
paulmurphyjr

tracked the workout: Aug. 10, 2020 17:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,930 Lbs.
Patrick Coyle
PatrickXCoyleJr

tracked the workout: DEADLIFT MONDAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
38,220 Lbs.
Collin
camoen

tracked the workout: STRENGTH WEEK S/B/D

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 19
EXERCISES
3
SETS
19
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,305 Lbs.
HMQ1

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Carla B
Carlasb02

updated her Fit Post.

Aug 10, 2020

Exhausted!! Rest day tomorrow... I say that now but I'll probably end up at the gym anyway!! 😁😁
7 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,400 Lbs.
Eddie Coleman
KyColeman

tracked the workout: Aug. 10, 2020 16:03PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,310 Lbs.
TimeToLift5
zncable83

tracked the workout: IJM Bench Press

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,390 Lbs.
Rhonda IG @rhondasgym
rlmcadoo

tracked the workout: Aug. 10, 2020 18:23PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
19 / 70
EXERCISES
19
SETS
70
WORKOUT TIME
00:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
309,800 Lbs.
Daniel Quiddington
Quiddington

tracked the workout: Optimum Modern Physique: Day 6, Legs and Plyos

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 11
EXERCISES
8
SETS
11
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,835.2 Lbs.
MattintheATL
MattCunningham

tracked the workout: Aug. 10, 2020 17:32PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,444 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 5
EXERCISES
4
SETS
5
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
4,600 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
120,475 Lbs.
Barry couch (IG: Barryc22)
barryc22

tracked the workout: Aug. 10, 2020 16:24PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,125 Lbs.