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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Sep 18, 2021

5 sets squats, 5 sets deadlifts, 5 sets dumbbell single leg squats, 3 sets hip thrusts, 3 sets of leg curls, 3 sets leg press and 1 set of leg extensions. App says 60,000 pounds lifted (whatever) I’m done.
1 minute ago |
Dhego
bdhego

tracked the workout: Sep. 18, 2021 19:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:44
hr min
WEIGHT LIFTED
0 Lbs.
Greg
gregleesr

updated his Fit Post.

Sep 18, 2021

Before back warm up
38 minutes ago |
Diesellll
userESOWLZE4OVK

updated their Fit Post.

Sep 18, 2021

Legday bestday
39 minutes ago |
Philip Bonn
Philbonn1

tracked the workout: Sep. 18, 2021 20:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,080 Lbs.
Luke Brochu
lbrochu5150

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 17, 2021
50 minutes ago
Rachael IG:notanotheralias
RNRachael

tracked the workout: ANNND I CAN’T WALK.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,105 Lbs.
Bret Robertson
bretlee21

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 43

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,435 Lbs.
PuertoRicanInCali
eileenleny

tracked the workout: Jamie Eason's LiveFit Trainer: Day 33 - Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,000 Lbs.
Sara Malyk @sara.malyk
Saramalyk1

tracked the workout: Day 1: Dumbbell Upper Body Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,948 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
22 / 20
EXERCISES
22
SETS
20
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
84,348.8 Lbs.
Amanda
DiaGirl84

tracked the workout: Sep. 18, 2021 4:56 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
02:03
hr min
CARDIO TIME
00:42
hr min
WEIGHT LIFTED
13,865 Lbs.
Mary Gage-Baker
Mgage4435

tracked the workout: Sep. 18, 2021 8:57 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:20
hr min
WEIGHT LIFTED
0 Lbs.