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insta sam_does_fitness_
millser

added a new profile photo.

pro
pro
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 13, 2021
1 minute ago

tracked the workout: Apr. 14, 2021 09:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,100 Lbs.
IG:dumptruck181
GarbageCan818

updated his Fit Post.

Apr 14, 2021

Tuesday: Lower Body Workout #1 1. Squats: 45x5, 115x4, 185x3, 225x2, 260x1 (Work Sets): 171x3x10
6 minutes ago |

added a new profile photo.

the watcher's tale
the watcher's tale
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 13, 2021
6 minutes ago
IG Elizabeth Marie Fit
embray23

updated her Fit Post.

7 minutes ago |
Chris A
6FOOTZEUS

tracked the workout: Apr. 14, 2021 06:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,005 Lbs.

tracked the workout: Apr. 14, 2021 04:56AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,350 Lbs.

updated her Fit Post.

Apr 14, 2021

#humpday
10 minutes ago |
MJ
mljesp

tracked the workout: Apr. 14, 2021 07:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,760 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,305 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,140 Lbs.

tracked the workout: Apr. 14, 2021 09:04AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
14,600 Lbs.
Steph
citymaus

tracked the workout: Back Day + Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 33
EXERCISES
12
SETS
33
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,730 Lbs.