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Over 1,000,000 People Transforming Their Lives

Christopher Persilver
percycp

tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,505 Lbs.

tracked the workout: 438# 😎

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,496 Lbs.
Michael
ridingdownhill

updated his Fit Post.

May 14, 2021

Rest day.
5 minutes ago |
Konnie Witt( IG konniewithakaaay)
bodyrockingmom

tracked the workout: May. 14, 2021 16:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,540 Lbs.

tracked the workout: Upper Back / Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,037.5 Lbs.

updated his Fit Post.

May 14, 2021

Hit the gym on my lunch break today. #flexfriday
8 minutes ago |
Soxi - IG soximaru
foxymaru

tracked the workout: 127.5 X 10

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 34
EXERCISES
5
SETS
34
WORKOUT TIME
03:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,788.2 Lbs.
Chris Kennedy
CK80

tracked the workout: May. 14, 2021 16:55PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 17
EXERCISES
11
SETS
17
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
53,145 Lbs.
Rhonda
rlmcadoo

updated her Fit Post.

May 14, 2021

Happy Friday!
14 minutes ago |

tracked the workout: May. 14, 2021 14:53PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
24 / 88
EXERCISES
24
SETS
88
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,815 Lbs.

updated his Fit Post.

May 14, 2021

Happy Flex Friday 💥💥Worked My One Day and Have The Next 6 Days Off 💕💕Going To Be In The Mid 70's All Week, Workouts and Hiking Planned. Have A Great Weekend FitFam ❤️💯❤️
17 minutes ago |
Cassandra Beack (IG:cassbeack)
cassandrabeack

tracked the workout: May. 14, 2021 4:06 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,370 Lbs.
Jorge Lugo
Lugo17

updated his Fit Post.

May 14, 2021

When I want sleep 💤
21 minutes ago |

updated her Fit Post.

May 14, 2021

Friday night drinks on the patio for my birthday 🎉🎉🎉
22 minutes ago |
Mike Remke
MikeRemke

added a new profile photo.

Profile
Profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 13, 2021
25 minutes ago