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Over 1,000,000 People Transforming Their Lives

Jonny (IG: @spreadlovejonny)
TheNicholson231

tracked the workout: Sep. 24, 2022 11:03AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Iris
soccer418

tracked the workout: Sep. 24, 2022 08:12AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 17
EXERCISES
12
SETS
17
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,355 Lbs.
Neil Bettle
Bettsmate78

added a new profile photo.

Me
Me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 23, 2022
9 minutes ago
Jeff
JeffUP

tracked the workout: Sep. 24, 2022 11:29AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 12
EXERCISES
9
SETS
12
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,402.5 Lbs.
Randy (IG: beastwillys)
Adamsra

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 51

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,050 Lbs.
Neil Bettle
Bettsmate78

updated his Fit Post.

Sep 24, 2022

Finished the week with leg circuits, cardio and costa 🫶🏻
11 minutes ago |
erichphaness_ig
sexypecks

tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,940 Lbs.
Ron Jones
rjones154

tracked the workout: Sep. 24, 2022 07:12AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 41
EXERCISES
12
SETS
41
WORKOUT TIME
02:06
hr min
CARDIO TIME
00:39
hr min
WEIGHT LIFTED
131,700 Lbs.
James Ulrich
ulrichjames18

added a new profile photo.

progress
progress
Pose:
Other
Weight:
225 Lbs.
Body Fat:
--%
Date Taken:
Feb 11, 2016
26 minutes ago
IG @grindseasonfitness
GrindSeason

tracked the workout: Sep. 24, 2022 10:39 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,021 Lbs.
Jim Thurmond
Jetthurm1

updated his Fit Post.

Sep 24, 2022

Am at 6.5 Mil and have done 35 hrs of cardio. Tomorrow I will lift- Want to make 7.5 Mil this month. Balance grasshopper. Trying to get plenty of outdoor work, too. Enjoy the weekend FitFam.
28 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
1,920 Lbs.