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TBL730
TBL730
tracked the workout: Apr. 16, 2021 20:48PM
APR
16
2021
WORKOUT LOG:
Apr. 16, 2021 20:48PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,660 Lbs.
tracked the workout: Apr. 16, 2021 21:34PM
APR
16
2021
WORKOUT LOG:
Apr. 16, 2021 21:34PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
00:05
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
18,910 Lbs.
Ed
urbanmus64
updated his Fit Post.
Back and rear delts day for Friday. Looking forward to Saturday's session. It's leg day #2 with the focus on hams and calves.
8 minutes ago
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Like
0
Dngn Beast
dngn
tracked the workout: Apr. 16, 2021 21:07PM
APR
16
2021
WORKOUT LOG:
Apr. 16, 2021 21:07PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 34
EXERCISES
14
SETS
34
WORKOUT TIME
00:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,110 Lbs.
TGIF!
Even though I work through the weekends, I look forward to any downtime that I can get. Times like these, you need time to reset, regroup and relax! Make time for yourself to get a good night's rest, exercise, stretch, family time, whatever that will help clear your mind. Our body wears everything that you feel and also by how others make you feel. Be good to yourself so that you can enjoy the space you're in everyday! ðâ
#fitandfabulous #peacelove #weekendvibes #healthysoutherngirl #healthyliving #goals #training #mindandbody #lift
14 minutes ago
|
Like
0
John
Superman8728
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 3 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,675 Lbs.
Dan Wolosin
djwolosin
tracked the workout: Apr. 16, 2021 18:25PM
APR
16
2021
WORKOUT LOG:
Apr. 16, 2021 18:25PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 7
EXERCISES
4
SETS
7
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:55
hr
min
WEIGHT LIFTED
1,540 Lbs.
Austin Sluder
asluder23
tracked the workout: Apr. 16, 2021 19:25PM
APR
16
2021
WORKOUT LOG:
Apr. 16, 2021 19:25PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
12,120 Lbs.
Aaron Mannino
aaronmannino
tracked the workout: Front of Body
APR
16
2021
WORKOUT LOG:
Front of Body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 3
EXERCISES
5
SETS
3
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,320 Lbs.
Here For The Gains
Babygirl1977
tracked the workout: Apr. 16, 2021 17:00PM
APR
16
2021
WORKOUT LOG:
Apr. 16, 2021 17:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 38
EXERCISES
15
SETS
38
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
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