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Over 1,000,000 People Transforming Their Lives

Milen
milenmm

tracked the workout: Jan. 28, 2022 17:09PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,570 Lbs.
Lana Russo
Larusky20

tracked the workout: Jan. 28, 2022 2:49 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,775 Lbs.
Kayla's boo
6metal6head6

tracked the workout: Jan. 28, 2022 16:48PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 46
EXERCISES
8
SETS
46
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
96,140 Lbs.
IG D_Fresh_81
freshdc81

updated his Fit Post.

Jan 28, 2022

New PR 306lbs on Decline. Not bad for almost 41. Happy Friday Fitfam💪 Keep smashing your goals💥
5 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,445 Lbs.
Deborah (IG d.j.fitness)
djgravez

tracked the workout: Arms

JAN
28
2022
WORKOUT LOG:
Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 24
EXERCISES
11
SETS
24
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
8,712 Lbs.
IG : JUSTLIVING1T
justlivingi1t

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 39

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,322.9 Lbs.
Rafiel E. Morris
RafMorris37

updated his Fit Post.

Jan 28, 2022

DB Bench Press with DB low cable crossovers with DB bench press(Triset) DB Tomb Press with Pec Decks with DB Tomb Press(Triset) 30mins: Stepmill #NuffSaid
18 minutes ago |
Damion | IG @byobfitnesscoaching
DamiB91

updated his Fit Post.

Jan 28, 2022

HUGE props to this boss babe! She’s been killing it at her new job, in the gym, AND in the kitchen! Definition is coming in like crazy!! When I showed her what he back looked like she didn’t even think it was her! 💪🏾 Amazing job! Get your plan, execute and trust the process! Contact me for your very on online program to get you in shape physically AND mentally! #beyourownboss #fitness #bossbabe #workout #lifestyle #weightloss
20 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 5
EXERCISES
4
SETS
5
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
3,600 Lbs.
Heather
mommared2

added a new profile photo.

mother. rancher. baker. lover
mother. rancher. baker. lover
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 27, 2022
27 minutes ago
Kevin Ruggiero (IG:rushhead79)
rushhead79

updated his Fit Post.

Jan 28, 2022

Awesome workout
28 minutes ago |
The Goulash @thegoulash On Instagram
mialeah

tracked the workout: Jan. 28, 2022 14:42PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
84,830 Lbs.
Chad
lrpfan1

tracked the workout: Jan. 28, 2022 15:56PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Jeff IG: Jeff122886
jeff122886

tracked the workout: Back/Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,010 Lbs.