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Over 1,000,000 People Transforming Their Lives

Pelasio Rabeka Vereakula
pelasio1611

tracked the workout: Month 2 - Day 2 of 4 - Shred - BACK & BICEPS & GLUTES & ABS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 19
EXERCISES
12
SETS
19
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
11,440 Lbs.
William Lucas
williamlucas23

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 72

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 41
EXERCISES
13
SETS
41
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
28,238.1 Lbs.
William Lucas
williamlucas23

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 72

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 41
EXERCISES
13
SETS
41
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
28,238.1 Lbs.
Ruwan
Ruwanch

added a new profile photo.

Profile
Profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 5, 2021
30 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,226.8 Lbs.
HLRAISR
userA85GOLJHJ6M

added a new profile photo.

HLRAISR
HLRAISR
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 5, 2021
34 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 50
EXERCISES
18
SETS
50
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
44,564.2 Lbs.
Andre
amoredad

tracked the workout: May. 05, 2021 22:10PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:34
hr min
WEIGHT LIFTED
37,785 Lbs.
Ben IG lasijczuk
borryfaced

updated his Fit Post.

May 6, 2021

I swear it gets harder after 35. Lol still love it though.
57 minutes ago |
Allun Lewis
Allunlewis

updated his Fit Post.

May 6, 2021

Back attack day complete 💪
58 minutes ago |
Anthony Auld
Auldy69

tracked the workout: Dad Bod to Rad Bod (Red Bud YMCA) - Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,451.6 Lbs.
Trent
pickle913

tracked the workout: RSP Chiseled Phase 1: Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,207.7 Lbs.
Gerry
gscrater

updated his Fit Post.

May 6, 2021

Thanks for your likes. Now when gyms close I am redy. My gym has been closing off some areas. One of them I used quite a bit. Oh well way it goes. Did only cardio at the gym. Short workout at home
1 hour ago |
Tamara
gipsykiss

tracked the workout: May. 05, 2021 11:37 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 38
EXERCISES
9
SETS
38
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,575 Lbs.