community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

IG lowelldizon_fit
mariblo77

updated his Fit Post.

Aug 16, 2022

Arms and shoulders day
1 minute ago |
Ankur Prakash (IG : worldofankur)
worldofankur007

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 71

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,089.6 Lbs.
K (ig: Iron.fitness.fe)
misskarese

tracked the workout: Aug. 16, 2022 08:41AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
6,610 Lbs.

tracked the workout: AX W7 STRENGTH TRAINING

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,140 Lbs.
Shaquila Searcy
KELA22

updated her Fit Post.

Aug 16, 2022

After going up 1lb then another three over night. Today I got on the scale and I am down another pound. Turns out a little visitor was responsible for my overnight weight gain so I feel much better knowing in about a week or so I should be back to normal!
3 minutes ago |

updated his Fit Post.

Aug 16, 2022

Chest/back
4 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
78,511 Lbs.
Mauricio
usmchiqui

tracked the workout: Aug. 16, 2022 08:31AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
31,711 Lbs.

tracked the workout: Aug. 16, 2022 09:09AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 4
EXERCISES
4
SETS
4
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
ComputerNerd
swollgeak

updated his Fit Post.

Aug 16, 2022

August 16, 2022 - Back
10 minutes ago |
Mermaid
deeannajean

tracked the workout: Aug. 16, 2022 09:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:10
hr min
CARDIO TIME
01:10
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,792 Lbs.
Cara, the Queen of the North
cmdaffy

updated her Fit Post.

Aug 16, 2022

Great training session! Saw some strength gains!
22 minutes ago |
Abdullah
amsq

tracked the workout: DAY 80 ARMS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
19,558.3 Lbs.
Quinn Buell
ziggy8181

tracked the workout: Mar. 24, 2022 7:53 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
15 / 58
EXERCISES
15
SETS
58
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
99,760 Lbs.