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Over 1,000,000 People Transforming Their Lives

Joe
jbomb76

tracked the workout: Oct. 20, 2020 4:29 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,580 Lbs.

tracked the workout: Oct. 20, 2020 05:29AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,016 Lbs.
CJP1987
cpetenbrink

updated his Fit Post.

Oct 20, 2020

Shoulders and abs. My abs went the way of 2020, but not giving up completely.
2 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,894.2 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 49
EXERCISES
7
SETS
49
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
241,670 Lbs.
propic
propic
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 19, 2020
7 minutes ago
Angel Echevarria
aechevarria73

tracked the workout: 90 Shred - Weeks 1-6 - Chest & Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 21
EXERCISES
11
SETS
21
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
9,800 Lbs.
Wesley IG: neverquitnorgiveupSCwesleygm37
Wesleygmfitt37

updated his Fit Post.

Oct 20, 2020

HOW TO CLAIM YOUR FREE SHIRT 1.) Add $50 worth of product to your cart. If using a discount code, the subtotal must equal $50 after discount before shipping is applied to qualify for the free item. 2.)At cart, select your choice of either Vice City South Beach Shirt or Navy Blue Fear NO1 Shirt HOW TO CLAIM YOUR FREE SHIRT AND BREACH AND DRAWSTRING BAG BUNDLE 1.)Add $80 worth of product to your cart. If using a discount code, the subtotal must equal $80 after discount before shipping is applied to qualify for the free item. 2.)At cart, select your choice of shirt and flavor of Breach and claim your Drawstring Bag and Breach Bundle HOW TO CLAIM YOUR FREE SHIPPING 1.)Add $200 worth of product to your cart. If using a discount code, the subtotal must equal $200 after discount before shipping is applied to qualify for the free item. Please use my link in my bio or add my name (Wesley Medlin) in the tier operator box at checkout thank you everyone. #redcon1tieroperator #redcon1 #redcon1deals #backtothegym
9 minutes ago |
Punisher
misterfreakz

updated his Fit Post.

Oct 20, 2020

FREAKZ!! Great morning!! So true...don't waste your time when you can be so happy...last 5 months have been the best ever 😁...stay focused and determined!!
11 minutes ago |
Jake Clark
jakeismyfriend

tracked the workout: Oct. 20, 2020 04:32AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 31
EXERCISES
6
SETS
31
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
27,400 Lbs.

tracked the workout: Leg Day 1 (New)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 39
EXERCISES
11
SETS
39
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
83,640 Lbs.

tracked the workout: Espalda + Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,676.7 Lbs.
Jared (IG: @jarebear.17)
jremig17

tracked the workout: Oct. 20, 2020 05:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
14,160 Lbs.
Em
Em3141

updated her Fit Post.

Oct 20, 2020

Others influence our self worth by what they say but only if we choose to accept their words. Remember it is our choice whether or not to listen and take in what they say. We are more so made up of the self talk that we tell ourselves on a minute by minute basis. Make sure you are encouraging, supportive and positive to yourself today and you'll be closer to your goals this evening. #StayStrong
22 minutes ago |