Over 1,000,000 People Transforming Their Lives
jb
seth6661987
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15
MAY
16
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 15
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,971.8 Lbs.
Bishop
Rex3041
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
28,200 Lbs.
Travis Cutner
tcutner50
tracked the workout: May. 16, 2022 10:06 AM Workout
MAY
16
2022
WORKOUT LOG:
May. 16, 2022 10:06 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
01:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,300 Lbs.
tracked the workout: Shoulders, abs
MAY
16
2022
WORKOUT LOG:
Shoulders, abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,165 Lbs.
Joseph
RODRIGUEZJA
tracked the workout: Rod's Chest & Tri Day
MAY
16
2022
WORKOUT LOG:
Rod's Chest & Tri Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 34
EXERCISES
13
SETS
34
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,310 Lbs.
Lorinda Cockrell
RindaC
tracked the workout: Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,076 Lbs.
Shanel
NaturallyNellie
tracked the workout: Labrada Lean Body Day 7: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,585 Lbs.
lauren blevins
lablevins30
tracked the workout: May. 09, 2022 9:09 AM Workout
MAY
16
2022
WORKOUT LOG:
May. 09, 2022 9:09 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,675 Lbs.
Travis
sf494949
tracked the workout: 4 Weeks 2 Shred Day 8: Back/Biceps
MAY
16
2022
WORKOUT LOG:
4 Weeks 2 Shred Day 8: Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
02:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
69,040 Lbs.
Steven Ash
K9dude50
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Biceps/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,875 Lbs.
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