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Laura
Loreen1
added a new post to her FitBoard.
That's us ...goats...if we are spoiled we stay ....if we ain't we run ...we ain't us fabulous?
That's us ...goats...if we are spoiled we stay ....if we ain't we run ...we ain't us fabulous?
Nate
ntnguyen24
tracked the workout: May. 21, 2022 21:45PM
MAY
21
2022
WORKOUT LOG:
May. 21, 2022 21:45PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,675 Lbs.
Mike Weller
mike3369
added a new photo to his photo gallery.
relaxing Sunday ( going gym lol)
relaxing Sunday ( going gym lol)
What a journey!
Three months of training, hours of cardio, aggressive dieting, most excellent coaching by @mrrivas09 and incredible training from @isaiahh710 has come to this: A most fantastic experience!
The Contra Costa show was a small one ... I was the only one in my class. But I know that I had the most fun!
I took first ... Out of one! ð¥ð¥ð¥ð¥
â¡ï¸ Here's the front side of the metal!
â¡ï¸Afterwards, I went to my favorite German restaurant in a nearby town ... Got my litre of Weitzenbier! Got to enjoy that with three buddies, including @the.jaan
â¡ï¸ And really enjoyed it ð»
â¡ï¸And my sauerbraten!
â¡ï¸ It goes well with Weitzenbier!
Then off to ...
â¡ï¸â¡ï¸ Ice Cream! Banana nut and Burnt Butter Salted Caramel in a fresh made waffle cone!
Had a blast!
THANK YOU ALL for your continuous support ...I couldn't have done it without you all! ðªððªððª
48 minutes ago
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Like
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Pernille // IG: Boennelykken
Varnich
tracked the workout: PAS 2 - Upper body (Bench press) V3
MAY
21
2022
WORKOUT LOG:
PAS 2 - Upper body (Bench press) V3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:02
hr
min
WEIGHT LIFTED
10,732.1 Lbs.
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