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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,190 Lbs.
Jaydawg10
jholcomb10

tracked the workout: Jul. 09, 2020 10:41 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 12
EXERCISES
10
SETS
12
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
0 Lbs.
Roy @trufitNorth
trufit

updated his Fit Post.

Jul 9, 2020

Was a really good session
9 minutes ago |
Roy @trufitNorth
trufit

updated his Fit Post.

Jul 9, 2020

Got the 👌🏽 from my physio therapist to train so hit delts yesterday. Hit them from many different angles.
10 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,020 Lbs.
JesusFreak
mamacas3

tracked the workout: Jul. 09, 2020 06:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
16,115 Lbs.
The Goulash
mialeah

tracked the workout: Jul. 09, 2020 08:29AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
13,025 Lbs.
Kevin
kepo2

updated his Fit Post.

Jul 9, 2020

Its a nice day for an arm workout. 💪🔥. Happy thursday.
17 minutes ago |
Shannon
izombiee2u

tracked the workout: Jul. 09, 2020 11:22AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Jared Krog
JaredKrog

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,140 Lbs.

updated his Fit Post.

Jul 9, 2020

Remember , there is an opportunity to find/make something positive from any situation . Forget the naysayers and follow your dreams.
19 minutes ago |
Aaron
akbrunn

updated his Fit Post.

Jul 9, 2020

3 mile run! Next up leg day! Forgot yesterdays push day pic 🤷‍♂️
22 minutes ago |
Faye
Fayebulous

updated her Fit Post.

Jul 9, 2020

Time to get back on track and lose this extra 15 lbs I gained working at the house so I did a 20 minute HIIT workout this morning. Going to be a cloudy/rainy day so will do the stairs on my breaks. Hope you all have an amazing day.
24 minutes ago |