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IG postpartum_journey_mummy
MaddisonM15

tracked the workout: UPPER

JAN
25
2020
WORKOUT LOG:
UPPER
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,631.7 Lbs.

tracked the workout: Jan. 25, 2020 12:31PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 46
EXERCISES
10
SETS
46
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
102,300 Lbs.
Andrew Brown
andrewbrown182

updated his Fit Post.

Jan 25, 2020

Shoulders are on fire but the weekend is just getting started.
4 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,850 Lbs.
Karis IG @eagles.fan
karistanner

tracked the workout: Jan. 25, 2020 17:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
11,600 Lbs.
IG: iron_mavin
MDJ983

tracked the workout: Iron Mavin's Barbell and Kettlebell for Size Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,792 Lbs.

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 11, 2019
7 minutes ago
Roberto Ortega
pshykee

added a new profile photo.

Survival
Survival
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 24, 2020
7 minutes ago
James Andersen
JJimmyJJ

tracked the workout: Jan. 25, 2020 13:10PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 31
EXERCISES
18
SETS
31
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
62,100 Lbs.

updated his Fit Post.

Jan 25, 2020

From having no *** to have a bump is a big accomplishment😏🔥
12 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
84,829 Lbs.

updated his Fit Post.

Jan 25, 2020

Was on a role with workouts then the flu.
16 minutes ago |
Wes
wesbyrge

tracked the workout: Jan. 25, 2020 17:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 9
EXERCISES
5
SETS
9
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,150 Lbs.
Chris F
cfoltz7

updated his Fit Post.

Jan 25, 2020

QUICK QUESTION. I've been sidelined for 11 days with the flu. Should i pick up where I left off with my program or start over?
19 minutes ago |
Kik: Lukethat1guy Snap: Ldecosta305
lukesouthard

tracked the workout: Jan. 25, 2020 16:48PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,435 Lbs.