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Over 1,000,000 People Transforming Their Lives

Craig
Cmidi28

updated his Fit Post.

Sep 22, 2021

All meals in for massive leg day tomorrow a.m can’t wait .
3 minutes ago |
Diesellll
userESOWLZE4OVK

updated their Fit Post.

Sep 22, 2021

2015 prep
4 minutes ago |
Rachel
curveygirl

tracked the workout: Sep. 06, 2018 2:34 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 43
EXERCISES
13
SETS
43
WORKOUT TIME
00:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,130 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,910 Lbs.
sandeep
snarani

added a new profile photo.

s
s
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 21, 2021
14 minutes ago

updated his Fit Post.

Sep 22, 2021

New machine at the gym made by "Renegade". It can be used to do Standing Machine Lateral Raises but by moving the arms to the high position it can also be used to do the opposite ie Machine Lateral Pushdowns
16 minutes ago |

tracked the workout: Sep. 23, 2021 6:04 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 17
EXERCISES
3
SETS
17
WORKOUT TIME
00:01
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
18,000 Lbs.
T. Smitty
smittyvon

added a new photo to his progress photos.

IG: mrianwills
Drifter78

tracked the workout: Sep. 23, 2021 05:55AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,250 Lbs.

tracked the workout: Sep. 22, 2021 12:34PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,610 Lbs.
William Pauline
wpauline332

tracked the workout: Sep. 22, 2021 3:19 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,660 Lbs.
Bryn
celly523

tracked the workout: Sep. 22, 2021 11:32AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
38,220 Lbs.
Courtney Hays
cortkn3e

tracked the workout: Sep. 22, 2021 09:41AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
06:09
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Shoulders & Ab Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,965.6 Lbs.