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Over 1,000,000 People Transforming Their Lives

Jose Alvarado
josealvarado367

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,500 Lbs.
IG: @happyfitchip
tate2323

tracked the workout: May. 10, 2021 17:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:11
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
0 Lbs.
Orthodox J.
JeremyHilty

updated his Fit Post.

May 10, 2021

I picked up a bag of Fritos today and looked at the nutritional contents. Then I put the bag back on the rack and walked away before my eyes filled up with tears. If I eat one more piece of chicken, I will snap. It is like Monty Python’s “Spam, Spam, Spam & Spam.” No more chicken, please!
4 minutes ago |
Camilla
camillamoritz

updated her Fit Post.

4 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,108 Lbs.
Adam Mathers
objectivistOHIO

tracked the workout: May. 10, 2021 4:58 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 24
EXERCISES
5
SETS
24
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,500 Lbs.

tracked the workout: ARMS

MAY
10
2021
WORKOUT LOG:
ARMS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 46
EXERCISES
7
SETS
46
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,122.5 Lbs.

tracked the workout: Biceps, Triceps, Forearms & Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 36
EXERCISES
13
SETS
36
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,985 Lbs.
Sally C
sallygetfit

tracked the workout: May. 10, 2021 16:41PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
19 / 66
EXERCISES
19
SETS
66
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
11,400 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,720 Lbs.
Coach Jae
JaeReal

tracked the workout: Emergence: P2-Inferior

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:37
hr min
WEIGHT LIFTED
23,785 Lbs.
Angel Melendez
airmel8253

updated his Fit Post.

11 minutes ago |